Hi, I’m Astrid — Certified Holistic Nutritionist and Health & Wellness Coach. After years of yo-yo dieting and confusing health diagnoses, I took my healing into my own hands and discovered the power of food as medicine. Today, I help women nourish their bodies, minds, and lives through a truly holistic approach to wellness. If you’re ready to begin your journey, fill out the consultation form below. I’d love to support you.
THE WHOLLY APPROACH
Learn which foods make you feel your best
Discover healing opportunities
Nourish your mind, body, and soul
Restore balance in your hormones and metabolism
Support digestion, energy, and inflammation
Create sustainable habits, not quick fixes
Build a lifestyle that supports long-term wellness
Heal from the root, not just the symptoms
