Are you tired of trying everything and still not feeling well?
You may be struggling with:
Low energy and burnout
Hormone imbalances
Digestive issues
Inflammation
Weight fluctuations
Food confusion
Chronic stress
Yo-yo dieting
You don’t need another diet. You need healing, nourishment, and sustainable wellness.
I help women reconnect with their bodies and restore their health through a holistic approach to nutrition and lifestyle.
THE WHOLLY APPROACH
✔ Eat Foods That Fuel Your Energy & Balance Your Body
✔ Heal Your Gut, Hormones, and Stress Response
✔ Build Healthy Habits That Last
My coaching focuses on:
Food as medicine
Root-cause healing
Hormone and metabolic balance
Sustainable habits
Nervous system regulation
Emotional and mental wellness
This isn’t restriction. This isn’t punishment. This is nourishment, alignment, and long-term transformation.
Hi, I’m Astrid — Certified Holistic Nutritionist and Health & Wellness Coach. After years of yo-yo dieting and confusing health diagnoses, I took my healing into my own hands and discovered the power of food as medicine. Today, I help women nourish their bodies, minds, and lives through a truly holistic approach to wellness. If you’re ready to begin your journey, fill out the consultation form below. I’d love to support you.
Ways To Work With Me
1:1 Holistic Nutrition Coaching
Accountability Coaching
Ready to Begin Your Healing Journey?
Your body is not broken. You are not failing. You simply haven’t been given the right tools yet. Lets change that, TOGETHER!