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Chicken De’ Provence serves 2-3 people
INGREDIENTS:
- 6-7 Organic chicken thighs
- 1 medium sized white sweet potato
- Organic Arugula
- Organic green & yellow zucchini
- Organic Red Bell Pepper
- 1/2 Cilantro bunch
- 1/2 Shallot
- Extra Virgin Olive Oil
- 1 Cup 100% Orange Juice
- Seasonings: (1/2 teaspoon of each) Sea Salt, Pepper, Smoked Paprika, Herbs De’ Provence, Garlic Powder, Onion Powder (or season with your heart)
HOW TO MAKE THIS DISH:
Season the chicken:
Place chicken thighs in a bowl and poke lightly with a fork. Drizzle with 1 tbsp olive oil, add seasonings, and mix until fully coated.
Add flavor:
Add sliced bell peppers, shallot, cilantro, and 1 cup orange juice. Mix and cover. Marinate in the fridge for 1–2 hours (overnight is best).
Cook the sweet potatoes:
Dice into even pieces, toss with ½ tbsp olive oil, and air fry or bake at 350°F for about 20 minutes, flipping halfway. Salt to taste.
Cook the zucchini:
Slice into coins and air fry at 350°F for about 15 minutes, flipping halfway. Add salt if desired.
Cook the chicken:
Grill in a cast iron or non-toxic pan over medium heat, along with the peppers and onions. Cook about 5–7 minutes per side, or until fully done.
Build your plate:
Fill half your plate with veggies (zucchini + arugula). Add about ¼ cup sweet potato. Top with 2 chicken thighs and grilled peppers/onions.
ENJOY!