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Chicken De’ Provence serves 2-3 people
INGREDIENTS:
- 6-7 Organic chicken thighs
- 1 medium sized white sweet potato
- Organic Arugula
- Organic green & yellow zucchini
- Organic Red Bell Pepper
- 1/2 Cilantro bunch
- 1/2 Shallot
- Extra Virgin Olive Oil
- 1 Cup 100% Orange Juice
- Seasonings: (1/2 teaspoon of each) Sea Salt, Pepper, Smoked Paprika, Herbs De’ Provence, Garlic Powder, Onion Powder (or season with your heart)
HOW TO MAKE THIS DISH:
- Start with adding your chicken thighs into a mixing bowl, poke chicken with a fork to allow seasonings to enter chicken
- Add 1 tbsp. Extra virgin olive oil to chicken
- Add your seasonings. Mix together with clean hands or tongs until chicken is fully coated on both sides
- Add sliced bell peppers, cilantro, and shallot to mixing bowl
- Add 1 cup orange juice into mixing bowl and mix again
- Let chicken sit in fridge covered for up to 1-2 hours (best if overnight) for next day
- Dice up your sweet potato into evenly sized pieces and add into a bowl
- Add 1/2 tbsp. of extra virgin olive oil to potatoes and mix
- Air fry or bake 20 min at 350 degrees. (time may differ with your air fryer settings) toss potatoes or turn them around halfway and add salt to your liking to finish cooking
- Slice zucchini into coins -Air fry zucchini coins at 350 for 15 min flipping halfway through (add salt if you wish – I prefer without)
- Grill Chicken on cast iron or Teflon free pan -on medium heat – make sure you grill peppers/onions in the same pan as the the chicken. Grill until chicken is fully cooked on both sides (5-7 minutes per side or as much time to fully cook the chicken in your pan)
- Build your plate – Half the plate should be veggies – 1/4 cup cooked sweet potato – the other half of the plate with zucchini coins. Add a bed of arugula and place 2 chicken thighs on top with peppers/onions. ENJOY.