THE STRUGGLE ENDS HERE.
THE WHOLLY APPROACH
LEARN WHICH FOODS MAKE YOU FEEL YOUR BEST
ENCOMPASS YOUR WHOLE PERSON
DISCOVER WHAT OPTIMAL HEALTH LOOKS LIKE FOR YOU
NOURISH YOUR MIND, BODY, AND SOUL
LEARN TO THRIVE IN YOUR DAILY LIFE
HI! I’m Astrid! I’m a Certified Holistic Nutritionist and Health and Wellness Coach. Chances are, you’re here because you’re interested in starting your journey to wellness. I can help with that! But first, let me tell you how I got here. After years of yoyo dieting and inconsistent diagnoses for my health, I decided to take my health into my own hands with the power of food. While earning my certifications, I learned that FOOD IS MEDICINE, and nourishing your body also means nourishing your mind and soul. I take a holistic approach to nutrition AND to life. If this is something you’re ready to start, please fill out the consultation form below. I’d love to be a part of this journey with you! – Astrid