Wholly Papaya Nutrition

March 28, 2024

Losing weight is often a result of healthier eating and an active lifestyle. The real goal is to create sustainable habits, that will lead you to a healthier and fulfilling lifestyle. Living a happy, healthy life with a balanced attitude towards food and exercise is the true end goal!

My name is Astrid! Chances are, you’re here because you’re interested in starting your journey with holistic nutrition. I can help with that! But first, let me tell you how I got here.

After years of yoyo dieting and inconsistent diagnoses for my health, I decided I wanted to take MY health into my own hands with the power of food. While earning my certifications, I learned that FOOD IS MEDICINE and nourishing your body also means nourishing your mind and soul. I take a holistic approach to nutrition AND to life.

My goal is to help women and men heal their relationship with food. Having freedom from guilt after meals, and freedom from “dieting” is just the beginning. If this is something you’re interested in, please fill out the consultation form and answer a few questions. I’d love to be a part of this journey with you!

Wholly Papaya Nutrition

Posts

FOOD IS MEDICINE

WEIGHT LOSS IS NOT THE GOAL