THE WHOLLY APPROACH
LEARN WHICH FOODS MAKE YOU FEEL YOUR BEST
DISCOVER HEALING OPPORTUNITIES
NOURISH YOUR MIND, BODY, AND SOUL
HI! I’m Astrid! I’m a Certified Holistic Nutritionist and Health and Wellness Coach. Chances are, you’re here because you’re interested in starting your journey to wellness. I can help with that! But first, let me tell you how I got here. After years of yoyo dieting and inconsistent diagnoses for my health, I decided to take my health into my own hands with the power of food. While earning my certifications, I learned that FOOD IS MEDICINE, and nourishing your body also means nourishing your mind and soul. I take a holistic approach to nutrition AND to life. If this is something you’re ready to start, please fill out the consultation form below. I’d love to be a part of this journey with you! – Astrid
